Can Carrots Really Make Your Skin Orange?
You’ve probably heard stories of people’s skin turning orange because they ate too many carrots. But is this true? Can eating too many of...
Can Drinking Alcohol Cure Your Hangover?
Today, the age old question will be answered: can drinking alcohol in the morning cure your hangover? As most university students have...
Brownies: 3 Yummy Ways!
Who doesn’t want an extra dose of deliciousness with the colder weather coming in? DHNUS got you covered with three (yes three!) decadent...
Eating Disorders in the Asian Community
Eating disorders (ED) have been a popular topic in recent times. The prevalence of EDs, a disorder of disrupted eating patterns...
“Anti-Diet” 101: The Dangers of Dieting and the “Yo-Yo”
What is a “Diet”? Oxford Dictionary Definition: To restrict oneself to small amounts or special kinds of food in order to lose weight....
Does Media Representation Do More Harm Than Good?
*Trigger warning: eating disorders, body dysmorphia Over the recent years, Hollywood, authors, and designers have been working towards...
Are Probiotic Supplements the Best Way to Improve Your Gut Microbiome ?
With new and emerging research on the gut microbiota in the past few years, “gut health” has been a hot topic for the health and wellness...
Why Is Diet Culture So Toxic?
Diet culture is everywhere, yet it is also very toxic. In this short text, come learn how toxic it is and how you can break free from it.
Common Mislabeled Food Product & Tricky Nutrition Claims
Have you ever seen “OAT MILK”, “SOY MILK” or other plant-based milk alternatives on the shelf of supermarket? Well, surprisingly, naming...
Vitamin C Intake in Relation to COVID-19
Note: This article is to be used as an informative guide and not as a physiological advice, if you or anyone you know is experiencing...
