
The Keto Diet: Good or Bad?
What is the ketogenic (keto) diet? The keto diet essentially consists of eating a high fat, moderate protein, and low carbohydrate diet....

Does Caterpillar Fungus contain a real caterpillar?
The quick answer to this question is yes. Caterpillar Fungus does contain a part of the caterpillar body. Caterpillar fungus is composed...

‘Tis the Season of Sharing - Holiday Hosts Unité
Promoting my Publisher (@ev_eng): Content from McGill's new food Mag On the Table! TIP: The print of this mag looks great under the tree...

Benefits of Curcumin
Curcumin is the most active curcumin compound component in turmeric, which can be extracted from the rhizome of the tropical plant...

Lentil Shepard’s Pie
With snow and winter approaching, who can resist a yummy comfort food! Today I’ll share on of my favourite meatless comfort foods, lentil...

DIY STRAWBERRY WINE!
By: Patricia Kamara In my Food Microbiology class, for one of our lab assignments, we had to make strawberry wine. Surprisingly, it was...

Vegan bowl
Alright so we’ve all heard of Emily Mariko’s salmon bowl, but for all the vegans out there it’s been a rough ride. So here is the best...

Is honey really healthier than refined sugar?
Over decades, there has been an ongoing narrative around sugar, making it out to seem like the enemy. I’m sure we’ve all heard someone...

Treasures In Our Backyard
When we think about Quebec/Canadian food, everyone immediately talks about poutine, beavertails, maple syrup, and ketchup chips of...

Summer Awaits You!
Now that we are reaching the end of the semester, the sun is finally out! Indeed, we’ve endured another cold winter but more clear blue...