
Is Sea Salt better than Table Salt?
By: Changrong Yu (Evelyn) As you can easily find from any supermarket, sea salt is usually more expensive than table salt. I’m not...


“Is a white potato healthy?”
By: Hinako Kogano Image courtesy of: https://revelstokegardencenter.ca/garden-supplies/seed-potatoes-garlic/pacific-russet-potatoes/ Did...


The Urban Legend of Poisoned Halloween Candy
By: Nicole Never take candy from a stranger: We’ve heard this classic cautionary saying all too many times – but where exactly did the...

Does Brown Sugar Feed Cancer Cells?
By: Bingjie Hong The main cause of cancer of black sugar is acrylamide produced by Maillard reaction during processing. In fact,...

“Anti-Diet” 101: The Dangers of Dieting and the “Yo-Yo”
What is a “Diet”? Oxford Dictionary Definition: To restrict oneself to small amounts or special kinds of food in order to lose weight....

Can Eating at Night Cause Weight Gain?
“10 reasons why you should stop eating after 8pm”, “you should not eat after dinner, here’s why”, “foods to avoid before bed”, “how to...


Mythbuster Monday #17: Non-Dairy Milks
THE CRAZE FOR NON-DAIRY MILK AND HOW TO MAKE IT- OAT MILK **PLUS, BONUS RECIPE** Within the past couple of years, there has been an...

Mythbuster Monday #15: How to Beat Insomnia
Caring for your nervous system may seem challenging especially when you are stressed. Your nervous system is this complex highway of...

Mythbuster Monday #14: What are Aphrodisiacs?
An aphrodisiac can be defined as a certain food that awakens sexual desire or increases sexual pleasure or performance. Many questions...


Mythbuster Monday #13: The Crisis of Perfectionism
The Crisis of Perfectionism Amongst Female University Students It was in freshman seminar during my first year at McGill University when...