

“Is a white potato healthy?”
By: Hinako Kogano Image courtesy of: https://revelstokegardencenter.ca/garden-supplies/seed-potatoes-garlic/pacific-russet-potatoes/ Did you know that a white potato can be a healthy source of carbohydrates for you? Potatoes are often called an “unhealthy carb” but they could be good if we keep in mind some important points when cooking or choosing your meal at a restaurant. Potato is actually high in fibre when eaten with the skin on and is also high in vitamin C. In the pas


The Urban Legend of Poisoned Halloween Candy
By: Nicole Never take candy from a stranger: We’ve heard this classic cautionary saying all too many times – but where exactly did the phrase originate? Well, it actually dates back to the Industrial Revolution, when food pro https://www.daysoftheyear.com/days/candy-day/ duction began expanding outside of your neighbor’s kitchen and into large-scale factories. If a child became ill, it would be automatically attributed to candy - the evil, addictingly sugary infection that wa