
Creamy Vegan Sun Dried Tomato Pasta
This recipe is absolutely delicious! Perfect to pair with wine or your beverage of choice! Ingredients Sauce 1 small jar of sun dried tomatoes in oil 1 tablespoon of the sun dried tomato oil ⅓ cup of Tahini 1 tbsp lemon juice 2 tsp oregano 2 cups of pasta water (more if needed) Pasta 1 box pasta of choice Optional Vegan parmesan Sliced sun dried tomatoes Instructions In a large pot, cook pasta al dente per instructions on the package. Reserve the pasta water after draining. I

Is washing fruit beneficial?
Is washing fruit beneficial? Bacteria, fungus, and other organisms, as well as trace levels of chemicals, can be found on fresh produce. Fortunately, there are actions you can take to aid in the improvement of your fruit and vegetable safety. Fruits and vegetables should be washed to eliminate dirt, pathogens, and stubborn garden pests, and any other residual insecticides. Rub fruits and vegetables thoroughly with your hands under running water to remove dirt and surface bact


Homemade Vegan Bars Recipe
The ultimate sweet treat that you have to try! These no-bake vegan protein bars are filled with plant based proteins and fibers, and can be prepared in no time. Ingredients: ⅓ cup plant-based protein powder ¾ cup tiger nut flour Pinch of salt ½ tablespoon ground flaxseed meal ½ tablespoon chia seeds ½ tablespoon cinnamon 1 cup unsweetened sunflower seed butter 1 teaspoon pure vanilla extract 3 tablespoons maple syrup ½ tablespoon coconut oil, melted For the chocolate topping:

Homemade Blueberry Muffin Recipe
Perfect for breakfast, or just a snack or dessert, try these sweet but light homemade blueberry muffins! Super easy to make and the best spring-time treat! Ingredients: - 1 ¾ cups of flour + an extra tablespoon - 1 teaspoon of baking powder - ½ teaspoon of baking soda - ½ teaspoon of sea salt - Cinnamon (as much as you’d like, but at least ½ a teaspoon!) - ⅓ cup of oil - ½ cup of local honey - 2 eggs - 1 cup of plain or va