
Chinese New Year 2022~ The year of TIGER~
Chinese New Year, which is also known as Lunar New Year or Spring Festival is the most important holiday in China. It is also celebrated in Vietnam (Tet), North and South Korea (Solnal), Tibet (Losar), and many other Asian nations. The date is tied to the Chinese lunar calendar and this year’s new year falls on February 1st, 2022. History of Chinese New Year The origin of the Chinese Lunar New Year is ingrained in the legend. One of the legends is that thousands of years ago,

Flourless Chocolate Chip Chickpea Blondies
Picture a very snowy day when you just want to stay in and eat something yummy… yup; I got you! This flourless chocolate chip chickpea blondies recipe is my 100% favourite go-to when I just need some comfort food. I love this recipe because it is fairly easy, with ingredients you usually have at home, and it is also healthy and delish. Another big plus is the fact that it only takes around 25 minutes. 😀 Ingredients: - ½ can Drained, rinsed, chickpeas - ¼ cup Pean

The Keto Diet: Good or Bad?
What is the ketogenic (keto) diet? The keto diet essentially consists of eating a high fat, moderate protein, and low carbohydrate diet. It had first gained popularity in the 1920s as a treatment option for drug-resistant epilepsy in individuals. Today, many individuals use it as a weight loss diet approach, or even as an approach to control type 2 diabetes (T2DM) (Sampaio, 2016). How does the keto diet work? By reducing your carbohydrates, your body essentially starts burnin

Does Caterpillar Fungus contain a real caterpillar?
The quick answer to this question is yes. Caterpillar Fungus does contain a part of the caterpillar body. Caterpillar fungus is composed of stromata of the entomopathogenic fungus, and the larva of ghost moths or dead caterpillar used as parasites. Health benefits Caterpillar fungus has been used as as a traditional Chinese medicine, especially in Tibet. The earliest record of O. sinensis can be traced back to the fifteenth-century, where it was mentioned in the Tibetan medi