Lentil Shepard’s Pie
With snow and winter approaching, who can resist a yummy comfort food! Today I’ll share on of my favourite meatless comfort foods, lentil...
DIY STRAWBERRY WINE!
By: Patricia Kamara In my Food Microbiology class, for one of our lab assignments, we had to make strawberry wine. Surprisingly, it was...
Vegan bowl
Alright so we’ve all heard of Emily Mariko’s salmon bowl, but for all the vegans out there it’s been a rough ride. So here is the best...
Is honey really healthier than refined sugar?
Over decades, there has been an ongoing narrative around sugar, making it out to seem like the enemy. I’m sure we’ve all heard someone...
