Dietetics & Human Nutrition Undergraduate Society

Running out of cooking ideas? Don’t worry, we got you. This quick, vegan-friendly Vietnamese appetizer will surely give you a fresh start for the week. Cook it with your friends and family. Share to us your final result! Recipe link: Tofu Vietnamese Spring Rolls | Minimalist Baker Recipes Serving: 8 rolls Prep time: 15 min. Cook time: 15 min. Ingredients: Spring rolls 8-10 whole rice papers ½ c vermicelli or rice noodles 1 handful fresh cilantro 1 handful fresh mint 1 ½ c thi

Because yesterday was Valentine’s day, we thought we would share something useful for those who got chocolate from their valentine (or from themselves). The claim that chocolate is an aphrodisiac is not new. In fact, it started with the Aztecs where the cocoa bean was thought to enhance sexual desire, so much that the emperor Montezuma was known to consume cocoa in large quantities before his romantic rendez-vous (1). Now, people believe that the tryptophan (component of sero

Searching for a comforting and healthy meal you can make at home this winter? While it may not cure COVID-19, a hot bowl of chicken noodle soup is the perfect comfort dish to warm yourself up during these cold months! Original recipe by Chungah: https://damndelicious.net/2020/01/25/homestyle-chicken-noodle-soup/ Ingredients: 2 tablespoons unsalted butter 1 onion, diced 2 carrots, peeled and diced 2 stalks celery, diced 3 cloves garlic, minced 8 cups chicken stock 2 bay leaves

COVID-19 has impacted many areas in our lives that have changed the way we live our daily lives and interact with one another. This pandemic has affected our physical, financial, emotional and mental state. Some studies have shown that individuals with eating disorders (ED) have been faced with new challenges that make it more difficult to adapt to this new way of life. Eating disorders are complex mental illnesses with physical manifestations (NEDIC, 2019). While several fac