Healthy Recipes you can Enjoy during Quarantine
With the recommendations for everyone to self-isolate during this Covid 19 crisis, this opens up the opportunity for us to spend more...
Should we drink 8 glasses of water a day?
Everyone has heard that you must not drink less than 8 glasses of water per day (around 2L) to stay hydrated, but is it true? Not...
Can psychological stress affect physical health?
It is evident that these are very stressful times for all. Society as we know it is in crisis. In situations like these ones, how does...
Should You Always?
Should you always “Trust the Natural Recursion”? Are the research articles always correct? “Trust the Natural Recursion.” It is a term...
