
Sweet & Savory Indonesian Recipes
Although it may be an odd concept for many, back home in Indonesia, my favorite breakfast food is noodles. Not just any noodles, particularly Mie Ayam or Indonesian Chicken Noodles. Growing up, my family and I would sit around the dining table every weekend together to enjoy a bowl of Mie Ayam. I guess you could say they were part of the reason why I looked forward to the weekend a lot. All in all, if the day started out with Mie Ayam, it was definitely going to be a good day

Do Social Animals Eat Better?
People always say « Humans are by nature social animals », but are we aware of the extend to which social settings affect us? Spending time with family and friends might only seem like a enjoyable hobby, but it’s actually an important factor that greatly shapes our eating behaviour! Did you know that since you were a child, your eating habits are constantly modified by the people you eat with, most often by your parents. Children observe and imitate so it’s especially import

Is Vitamin C The Cure To Your Cold?
It’s that time of the year again when you have a runny nose, dry cough, sore throat and all those other symptoms that make you want to stay in bed all day. But there’s always that one person who tells you to just eat an orange and get that vitamin C! But have you ever wondered if it really works? Think about it, vitamin C does have a lot of beneficial effects including bone, iron and skin maintenance. It also serves importance in boosting your immune system which should help