Easy & Healthy Chia Seeds Recipe
Benefits of Chia seeds : High in fiber, which improves bowel movement High in antioxidants, which helps with aging Rich in healthy fats,...
Creamy Vegan Sun Dried Tomato Pasta
This recipe is absolutely delicious! Perfect to pair with wine or your beverage of choice! Ingredients Sauce 1 small jar of sun dried...
Is washing fruit beneficial?
Is washing fruit beneficial? Bacteria, fungus, and other organisms, as well as trace levels of chemicals, can be found on fresh produce....
Homemade Vegan Bars Recipe
The ultimate sweet treat that you have to try! These no-bake vegan protein bars are filled with plant based proteins and fibers, and can...
Homemade Blueberry Muffin Recipe
Perfect for breakfast, or just a snack or dessert, try these sweet but light homemade blueberry muffins! Super easy to make and the best...
Acai berry: A more powerful antioxidant than blueberry with great health benefits?
Have you ever heard about Acai berry? The scientific name of Acai berry is Euterpe oleracea. It is also known as acai, or Amazon acai...
Chocolate, Love, and Valentine’s Day
Valentine's Day, also called Saint Valentine's Day or the Feast of Saint Valentine, is celebrated annually on February 14. It originated...
Tofu Brownie Recipe
Do you want something rich and sweet but still want to maintain your healthy diet? If so, this recipe is for you! Try this tofu brownie...
Chinese New Year 2022~ The year of TIGER~
Chinese New Year, which is also known as Lunar New Year or Spring Festival is the most important holiday in China. It is also celebrated...
Flourless Chocolate Chip Chickpea Blondies
Picture a very snowy day when you just want to stay in and eat something yummy… yup; I got you! This flourless chocolate chip chickpea...
